Feeling dead can make you feel more alive

One of the best feelings in the gym one can have is that questionable feeling is whether you alive or dead.  Finishing that one set where you have pushed your body so hard that when your rack the weights your are not sure if you have actually died or still sitting there.  Sitting there feeling like you cant breath, everything is just loud echo, and your body is numb.  those are the days when your body..your mind changes.  YOu have pushed through that barrier and your workout will never be the same.