Thursday, November 1, 2012

Always on the move, but going nowhere fast

Cardio...Most people hate it..I'm one of them.  But its the best way to burn the most amount of calories in a short amount of time.  I find he best way to get over it is to do intervals.  But the best way to get through it is to find something to keep your mind off of it.  I use cardio as my time to be mad..Whatever is bothering me, school, work, family or girls. I figure I'm stuck in one place so why not figure things out that bother me.  I can use it so see the other side of the argument..or if its even worth be upset...what the hell..its not like im going anywhere..fast.

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